Therapeutic Massage
Personalized massage for pain, tension, stress, & whole-body care.
No two bodies - and no two days - are exactly alike. Your session is thoughtfully tailored to address what you're experiencing and support how you want to feel.
Using a blend of relaxation and therapeutic techniques, I'll work with you to ease tension, improve mobility, and help your body feel more at home in itself.
YOU MIGHT CHOOSE THIS IF YOU'RE EXPERIENCING:
NECK & SHOULDER TENSION
BACK
DISCOMFORT
HEADACHES
OR JAW TENSION
POSTURAL
STRAIN
SORENESS FROM
WORK OR ACTIVITY
STRESS & GENERAL
BODY FATIGUE
YOUR SESSION
Each session is customized, and your treatment may include a blend of the following:
-
Swedish & therapeutic massage
-
Deep pressure
-
Trigger point therapy
-
Ashiatsu (currently seated-Ashiatsu)
-
Acupressure
-
Reflexology
-
Gentle stretching & mobility work
-
Nervous system-supportive techniques
HOW I WORK
My approach is collaborative and intuitive. We'll start with a conversation about what you're experiencing and what you would like support with. From there, I'll listen to your body and adjust the session as we go.
PRESENCE
I create a calm, safe sace where you can fully exhale.
CONSENT & COMFORT
Your comfort, boundaries, and feedback guide the session.
PERSONALIZED CARE
Not one-size-fits-all
Just what your body needs today.